Anyone can participate! Students, Families and PPS staff are welcome to join the community session that works best for them. Lessons last approximately 20 minutes. Choose your 20 minute window(s) from the times below.
Tuesdays, Wednesdays & Thursdays
- Morning Sessions: 7:30, 8:00, 8:30, 9:00, 9:30, 10:00, 10:30, 11:00 and 11:30
- Afternoon Sessions: Noon, 12:30 and 1:00
New expanded hours on Wednesday afternoons! Beginning February 24, the Mindful Cafe will now operate from 3 - 5 pm. Join at 3, 3:30, 4 or 4:30 to engage in live practice with Dr. Flynn-Somerville. Click on the link below to join.
From Dr. Kathy Flynn-Somerville:
Encourage your network to build time into the day to intentionally pause at the Mindful Cafe’. Students, Staff, Administration, Support Staff, Families, Communities . . . All of us, together! Remind and encourage one another from a place of caring. Each of us carry tremendous potential through words and actions to inspire, validate, heal, and unite. All of us, together. The more you show up, the greater the ripple effect! Let all else be as you lead by example, showing up, intentionally engaged, while encouraging others, in sessions at the Mindful Cafe’. It takes all of us, together. Give yourself and others permission through your words and actions. Choose any session on the half hour. Just show up, and make it a part of your routine, as we give each other permission to take care!
Let’s build our Community of Practice. Spread the word! It takes all of us, together.