Examples, Ideas, and Printable Brain Breaks

Examples, Ideas, and Brain Breaks

Printable Physical Activity Break Games

Provides a variety of printable Gamified Physical Activity Breaks including Bingo, Bottle Flip Fitness, Monopoly, and much more

Website Examples and Ideas for Brain Breaks

Provides a variety of FREE websites that provide ideas on how to create your own breaks to include content related physical activity breaks

Printable Activity Calendars & Scavenger Hunts

Monthly physical activity calendars and physical activity scavenger hunts

Printable Exercise and Workout Activities

Provides a variety of workouts, resources, games and activities, exercises to get physical activity and/or build your own workout

Evidence-based research done by Dr. Chuck Hillman (shown above), Dr. John Medina, Dr. John Ratey, and multiple others through — activitybreak.png

Evidence-based research done by Dr. Chuck Hillman (shown to the right), Dr. John Medina, Dr. John Ratey, and multiple others throughout the field have proven that physical activity before learning and assessment promotes various beneficial factors for the brain, a person's cognition, retention, attention, concentration, problem solving, and much more